That is different from cream of coconut, which contains added sugar and is not what we are referring to when talking about coconut milk here. If you see coconut cream, this is the higher-fat portion of the coconut milk separated from the coconut water or juice. It's just the real stuff watered down, and you can always add water yourself if it's too thick for you. Tip: Don't bother buying light coconut milk. Canned coconut milk should have only one ingredient: coconut. Boxed Coconut MilkĬanned coconut milk differs from the boxed stuff found next to almond milk, which tends to be thinner and has additives. It only has a mild coconut flavor, so even if you don't like coconut, you might still find you can use coconut milk in recipes without being bothered by the taste.Ĭhoosing the Right Type Canned vs. Coconut milk is naturally dairy-free, making it an excellent substitute for regular milk in multiple recipes. Below, we share the difference between coconut milk, coconut cream, and cream of coconut, plus a few ideas for using coconut milk.Ĭoconut milk is made by shredding coconut meat and simmering it in water until a creamy paste is formed, then straining it to separate the meat from the liquid. However, coconut milk can become a standing item on your shopping list it can be used regularly in the kitchen or as part of your personal care regimen. The remainder is likely ignored in the fridge until it expires and is tossed. I’m very pleased with the product and am happy that I gave it another chance.ĭisclaimer: I regularly purchase this product on my own and this review is entirely my own idea and content.Coconut milk is an ingredient many people buy for one recipe but end up wasting the rest. I use it in anyplace where I would use milk or cream. Mac ‘n Cheese, creamy soups, and fantastic gravies I have made with this stuff (just to name a few!). It makes great smoothies, resulting in a really creamy smoothie that isn’t overpowered by a coconut flavor but instead you get all the flavor of the ingredients that you used. You can’t tell coconut milk has been used and no one would know you didn’t use regular milk unless you told them. But it works great for cooking! I use it to make mashed potatoes, to make cream sauces, to make soups, and even with baking. It is almost like a slightly thicker and creamier water. I turned to Unsweetened SO Delicious Coconut Milk to help me out and it’s proved to be a winner.įirst off it doesn’t taste like anything, not even coconut. You can see how this narrows down the playing field a great deal. Regarding dairy, we just prefer it to be in the form of cheese or yogurt or butter. While we personally don’t have an issue with soy, I don’t want to overload our systems with it either. I was looking for a product that I could use in baking, cooking, and smoothie making that was not soy or dairy based. We use a good bit of soymilk throughout the day, it goes in our oats and it goes in our coffee. Scott and I aren’t huge milk fans, we used to be back in the day but now not so much. I did and haven’t stopped buying it since. Then something nudged me and said that maybe I should give the unsweetened version a try. So I forgot about it, putting it aside as another product that didn’t really fit the HQ needs. It didn’t work in coffee as a creamer substitute, and I didn’t like making oats with it. It was a tad sweet and ended up not being my thing. I bought the vanilla version and really it did nothing for me. Our affair goes a little something like this, I spotted it in the grocery store and decided to give it a try. Well maybe even coming up on a year? That’s totally possible. Since I mention this stuff all the time in a lot of my recipes, I figured that I should explain it a little bit in case you haven’t tried it yet or are curious about it.
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